New YouTube Video: Hockey Mental Training- Building Confidence!

You can have the best skills in the world, but if you don't believe in yourself, those skills aren't going to be worth much. Regardless of if you're a kid, a beer leaguer or a professional hockey player, being confident plays a huge role in your performance.

In this video, I team up with my friend Chris Heid from Under the Bucket mental coaching, to show you some quick tips to build confidence, and to help you get back on track after making mistakes.

So much of any sport is mental. Work on it; it will improve your game!

Link to the video:

Link to the Under the Bucket website: